How to Fight On in Tough Times – Tools and Tips to Foster Mental Resilience

21st April 2025

PowerPoint slides from Deborah Bircham from Live well with chronic illness' webinar 'How to Fight On in Tough Times – Tools and Tips to Foster Mental Resilience' examining some simple tools that can help us all to navigate life’s ups and downs more skillfully.

View

Become a friend

Sign up to become a Friend of Mast Cell Action so we can keep you up to date on our progress and on how to get involved in our latest campaigns and initiatives. 

Become a friend

Donate

Mast Cell Action relies entirely on the generosity of people like you. Please make a donation now and together we can make a difference to those affected by MCAS.

Make a donation

Close