How to Fight On in Tough Times – Tools and Tips to Foster Mental Resilience
21st April 2025
PowerPoint slides from Deborah Bircham from Live well with chronic illness' webinar 'How to Fight On in Tough Times – Tools and Tips to Foster Mental Resilience'. Life is difficult. We will all experience suffering and pain at some point during our lives. Luckily, there are some simple tools that can help us all to navigate life’s ups and downs more skillfully, and we are going to look at these during this talk.
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