21st April 2025
Powerpoint slides from Deborah Bircham from Live Well with Chronic Illness' webinar 'Immune Health - How to Fight off Bugs and Viruses Naturally'. When we live with MCAS, we often find we have lowered immunity and catch colds and bugs more easily. In this talk, we will look at how the immune system works, and how we can support it to function optimally using diet and lifestyle measures. What are some natural ways to boost immune health, to keep us well and free from viral infections?
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