Zoom resources
Stress and Mast Cells
PowerPoint slides from Roselle O Brien's webinar on 'Stress and Mast Cells'. You can find the recording of this session on our YouTube channel.
Pillars of Health
PowerPoint slides from Deborah Bircham's from Live Well with Chronic Illness's webinar 'Pillars of Health'.
The Neuroscience of Mindfulness
PowerPoint slides from Deborah Bircham's from Live well with Chronic Illness's webinar 'The Neuroscience of Mindfulness', You can find the recording of this session on our YouTube channel.
Understanding Lyme Disease – a general introduction to Lyme
PowerPoint slides from Deborah Bircham from Live well with Chronic Illness's webinar 'Understanding Lyme Disease – a general introduction to Lyme'. You can find the recording of this session on our YouTube channel.
How to Fight On in Tough Times – Tools and Tips to Foster Mental Resilience
PowerPoint slides from Deborah Bircham's from Live Well with Chronic Illness' webinar 'How to Fight On in Tough Times – Tools and Tips to Foster Mental Resilience'. You can find the recording of this session on our YouTube channel.
How to be Heard: Advocating for yourself within the NHS
PowerPoint slides from Vicky Pearson's webinar 'How to be Heard: Advocating for yourself within the NHS'. You can find the recording of this session on our YouTube channel.
How to Sleep Well
PowerPoint slides from Deborah Bircham's from Live Well with Chronic Illness webinar 'How to Sleep Well'. You can find the recording of this session on our YouTube channel.
Vagus Nerves and Mast Cells
PowerPoint slides from Roselle O'Brien's webinar 'Vagus Nerves and Mast Cells'. You can find the recording of this session on our YouTube channel.
Long COVID and the Mast Cell Connection
PowerPoint slides from Roselle O'Brien's webinar 'Long COVID and the Mast Cell Connection'. You can find the recording of this session on our YouTube channel.
Immune Health - How to Fight off Bugs and Viruses Naturally
Powerpoint slides from Deborah Bircham's from Live Well with Chronic Illness' webinar 'Immune Health - How to Fight off Bugs and Viruses Naturally' . You can find the recording of this session on our YouTube channel.
Mast cells and the mind
A PDF to support our session on mast cells and the mind by Deborah Bircham
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