Resources for adults


This resource details some of the more common triggers of Mast Cell Activation Syndrome.

Symptoms of MCAS

This resource details some of the more common symptoms of Mast Cell Activation Syndrome.

MCAS Testing

This leaflet documents some of the tests that may be used to diagnose MCAS and explains how to read the results.

Reasonable adjustments in the workplace full pack

This is our full pack with multiple resources to support requesting reasonable adjustments in the workplace with MCAS.

Understanding your rights and advocating for yourself in the workplace - a guide for people with MCAS

This guide helps you to understand your rights and the support that could be put into place in your workplace to help you.

MCAS for employers

This guide for employers explains MCAS and the support that could be put into place in the workplace for those with MCAS.

An MCAS-friendly workplace - cheat sheet

This cheat sheet has top tips that might be helpful when creating an MCAS-friendly work place.

Reasonable adjustment passport

A workplace adjustments passport is a live record of all workplace adjustments agreed with your employer.

Template for requesting reasonable adjustments

This template may be helpful when requesting reasonable adjustments from your employer.

Reasonable Adjustments Reflection Template.

This table may support you to break down the reasonable adjustments that could be made to support you in your workplace.

Letter challenging a refusal to make reasonable adjustments

This letter may be useful if you need to challenge a refusal to implement reasonable adjustments in your workplace.

Reasonable Adjustments Policy Template

This template policy can be shared with your workplace to support the development and implementation of a reasonable adjustment policy.

MCAS for Disability Officers

This information guide about MCAS, and the additional needs a student with MCAS may have, can be shared with Disability Officers and other members of staff at universities.

MCAS and higher education

This resource has been designed to provide general guidance and help students to access support as they approach further education at university.

Doctor visit preparation form

A form designed to help you to plan the questions you would like to ask and symptoms you would like to discuss at medical appointments.

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