Articles

Navigating the Storm

PowerPoint Slides from Dr. Ashlyn Firkins webinar 'Navigating the Storm'. You can find the recording of this session on our YouTube channel.

Understanding Mast Cells, Autoimmune Disorders and Comorbidity

PowerPoint slides from Roselle O'Brien's talk 'Understanding Mast Cells, Autoimmune Disorders and Comorbidities'. You can find the recording of this session on our YouTube channel.

Navigating Diagnosis: Support and Guidance for the MCAS Community

This guide is designed to support individuals in the MCAS community who are navigating the challenges of seeking a diagnosis.

MCAS and Related Conditions - Special Consideration for Anaesthesia Surgery with Dr. Anton Krige

PowerPoint slides from our Dr Anton Krige's webinar 'MCAS and Related Conditions - Special Consideration for Anaesthesia Surgery with Dr. Anton Krige'. You can find the recording of this session on our YouTube channel.

Gratitude Handout

Use this journal however feels right for you. There’s no pressure to write every day or find something profound. Some days, it might be a kind word from a friend, a moment of peace, or simply managing to eat a safe meal. These moments matter. You matter.

Potato lectin activates basophils and mast cells of atopic subjects by its interaction with core chitobiose of cell-bound non-specific immunoglobulin E

S. N. Pramod, Y. P. Venkatesh and P. A. Mahesh (2007). This study addresses the role of potato lectin (STA) in activating mast cells and basophils through non-specific binding to IgE and FcεR receptors. It studies the effect of STA on atopic and non-atopic subjects, and finds that it may cause non-allergic hypersensitivity in some atopic individuals, despite not being a ‘true allergen’. Therefore, it suggests that lectins in foods like potatoes and tomatoes may contribute to symptoms of allergic reactions (e.g. asthma) in STA-sensitive individuals.

Retrain Your Brain, Retrain Your Mast Cells

PowerPoint slides from Roselle O'Brien's webinar 'Retrain Your Brain, Retrain Your Mast Cells'. You can find the recording of this session on our YouTube channel.

Foods and Inflammation

PowerPoint slides from Deborah Bircham's from Live Well with Chronic Illness webinar 'Foods and Infammation'. You can find the recording of this session on our YouTube channel.

Dysautonomia

PowerPoint slides from Roselle O Brien's webinar 'Dysautonomia'. You can find the recording of this session on our YouTube channel.

Your Safe Haven at Home

PowerPoint slides from Roselle O Brien's webinar on 'Your Safe Haven at Home'. You can find the recording of this session on our YouTube channel.

MCAS and Environmental Pollution the Toxic Truth

PowerPoint slides from Deborah Bircham's from Live Well with Chronic Illness' webinar 'MCAS and Environmental Pollution the Toxic Truth'. You can find the recording of this session on our YouTube channel.

What is detoxing and how might it help with MCAS?

PowerPoint slides from Deborah Bircham's from Live Well with Chronic Illness' webinar on 'What is detoxing and how might it help with MCAS?'. You can find the recording of this session on our YouTube channel.

Stress and Mast Cells

PowerPoint slides from Roselle O Brien's webinar on 'Stress and Mast Cells'. You can find the recording of this session on our YouTube channel.

Pillars of Health

PowerPoint slides from Deborah Bircham's from Live Well with Chronic Illness's webinar 'Pillars of Health'.

The Neuroscience of Mindfulness

PowerPoint slides from Deborah Bircham's from Live well with Chronic Illness's webinar 'The Neuroscience of Mindfulness', You can find the recording of this session on our YouTube channel.

Understanding Lyme Disease – a general introduction to Lyme

PowerPoint slides from Deborah Bircham from Live well with Chronic Illness's webinar 'Understanding Lyme Disease – a general introduction to Lyme'. You can find the recording of this session on our YouTube channel.

How to Fight On in Tough Times – Tools and Tips to Foster Mental Resilience

PowerPoint slides from Deborah Bircham's from Live Well with Chronic Illness' webinar 'How to Fight On in Tough Times – Tools and Tips to Foster Mental Resilience'. You can find the recording of this session on our YouTube channel.

How to be Heard: Advocating for yourself within the NHS

PowerPoint slides from Vicky Pearson's webinar 'How to be Heard: Advocating for yourself within the NHS'. You can find the recording of this session on our YouTube channel.

How to Sleep Well

PowerPoint slides from Deborah Bircham's from Live Well with Chronic Illness webinar 'How to Sleep Well'. You can find the recording of this session on our YouTube channel.

Vagus Nerves and Mast Cells

PowerPoint slides from Roselle O'Brien's webinar 'Vagus Nerves and Mast Cells'. You can find the recording of this session on our YouTube channel.

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